	

    Sub Call_At_3_30()
        'first call appropriate procedure
        Call myProcedure
        'next, set new calling time
        Application.OnTime TimeValue("3:30:00"), "Call_At_3_30"
    End Sub
           
    Sub myProcedure
        'your code here
    End Sub
           
    Application.OnTime Now + 1, "Call_At_3_30"

